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IFS Trauma Therapy 16 Sessions

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  • 1 h
  • Location 1

Service Description

Release heavy emotions, embody more inner peace and regulate your nervous system. 16 Sessions is recommended if: -You are wanting to create deeper connection to you -You want to process traumatic experiences -You are committed to building greater self-awareness -You are committed to IFS work Over 16 Sessions are recommended if: -You have never had therapy before -You have experienced multiple, complex traumas in your life -You are wanting to address multiple difficulties in your life -You want ongoing support in integrating IFS into your life longterm Psychotherapy is effective long-term by gentle progress over time for sustainable and long lasting change in your life. I recommend 16 sessions plus, where your inner world can trust in the therapeutic relationship & where you can develop the trust internally to lead from your Soul in day to day life. Therapy requires a commitment to self-practice and self-connection. I have therefore created a self-paced 8 week course which is available to you for free alongside the packages. It's there to help you deepen this Self-relationship through consistent self-practice in between our 1:1 sessions.

Cancellation Policy

To cancel and reschedule a session please let me know 24hours before the start of the session. You can rebook your session at any time available in the calendar. Any cancellations after 24h will still count as a session. This is in place to allow for others ho may be on the waiting list to book a session if you are not able to attend.

Contact Details

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